Kit Guide: What temperature should your fridge and freezer be?


It’s important to make sure your fridge and freezer are set to the right temperature.

If your fridge is too warm, food won’t last as long as it should, while keeping it too cold can cause ice to build up and ruin food.

Your freezer getting too cold isn’t really an issue, but if the temperature is only set a few degrees below zero, the temperature can rapidly rise when you open the door, which can prematurely defrost your food and ruin it.

The right temperature


The temperatures we’re recommending keep your food safe and preserved for longer without damaging it or causing unwanted ice build-up.

Fridge: between 3 - 5 °C
-18 °C or lower

Checking it


Even if your fridge or freezer doesn’t have a digital display to tell you the exact temperature, you can still find it out. You need a thermometer, but most supermarkets and pharmacies sell them.

Fridge: put the thermometer in a glass of room temperature water and leave it in the fridge overnight. The water will cool to the same temperature in the cavity and give you an accurate temperature reading.

Freezer: do the same as the fridge, but replace the water with spirit alcohol (like vodka). If you don’t want to use alcohol, you can put the thermometer between two bags of food and check it after around eight hours.

Hopefully, that’s all you need to know about what temperature to keep your food at.

However, if you want to speak to us about anything, you can contact us here.

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